Reconnect with Nature, Together
Research-based outdoor programs helping families find peace, build bonds, and thrive in nature.
Join our guided experiences in Saddle River, NJ.
Outdoor Fun For Everyone!
Experience the healing power of outdoor exploration with our expert-guided programs for parents, caregivers, expectant mothers, infants, and young children.
Outdoor Experiences
Nature's Healing Power, Professionally Guided
At Nature Together, we create intentional outdoor experiences for families, expectant mothers, and little ones. Each session is thoughtfully designed by our certified nature therapy practitioner to help you access the proven benefits of outdoor connection.
01
Certified Expert Guidance
Every session is led by Gina Paolozzi, a certified forest bathing guide and child development specialist who customizes each experience to your needs.
02
Research-Based Wellness
Access proven health benefits including reduced stress, improved mood, and enhanced immune system function through structured nature activities.
03
Inclusive Community
Join a supportive community where all abilities are welcomed, modifications are readily available, and every family can thrive outdoors.
Meet Your Guides
Gina Paolozzi
Nature Therapy Director
As Nature Together’s program director at Body Positive Works, Gina Paolozzi brings a unique blend of expertise and genuine passion to every outdoor experience.
A certified nature therapy practitioner and forest bathing guide, she combines her background in special education with deep nature connection to create inclusive, transformative experiences for all participants.
Gina’s journey is rooted in both professional expertise and personal experience.
As a mom of two little girls, she understands firsthand the transformative power of nature in family life. Her extensive background includes:
- Special education teaching
- Child development specialization
- Certified forest bathing guidance
- Nature therapy practitioner certification
Her diverse experience allows her to work effectively with a wide range of participants, including:
- Children and adults with special needs
- Infants and mothers
- Pregnant women
- Senior citizens
- Individuals experiencing anxiety, depression, and grief
After witnessing nature’s profound ability to transform mindsets and enhance wellbeing, Gina has dedicated herself to making these benefits accessible to everyone.
Her approach ensures that each session is thoughtfully customized to meet the unique needs of participants, creating a space where everyone can discover their own connection with the natural world.
Meet Your Guides
Paula Rocca
Children's Yoga Director
As Nature Together’s Children’s Yoga Director, Paula Rocca brings a unique balance of educational expertise, yoga wisdom, and maternal insight to every mindful movement session.
A certified children’s yoga instructor with advanced degrees in education, she seamlessly blends developmental knowledge with mindfulness practices to create engaging, nurturing experiences for children and families. Paula’s approach is grounded in both professional training and personal experience.
As a working mother of two young children and dedicated yoga practitioner, she understands the challenges and joys of introducing mindful movement into family life. Her extensive background includes:
- Bachelor's degree in Child Development
- Master's degree in Education specializing in Special Education and Literacy
- Children's yoga instructor certification
- School communications and community engagement expertise
Her comprehensive training allows her to create classes that support:
- Physical development and body awareness
- Emotional regulation and mindfulness
- Confidence building and self-expression
- Family bonding and connection
- Focus and concentration in a non-competitive environment
After witnessing how intentional movement and mindfulness can transform children’s wellbeing, Paula has dedicated herself to creating spaces where young people feel seen, valued, and empowered.
Her thoughtful approach ensures each yoga session nurtures growth across all developmental domains while fostering a supportive community where families can thrive together both on and off the mat.
Spring 2024 Nature Together Programs
Mom & Baby Bonding in Nature (0-12 months)
$295
$50
When
Wednesdays, March 19 – April 30
Time Options
Morning Session: 10:30 – 11:30 AM
Afternoon Session: 12:00 – 1:00 PM
Investment
$295 for 6 weeks
$50 per drop-in session
Schedule
March 19, 26, April 2, 9, 23, 30
Embrace postpartum healing and nurture your bond with your baby in nature’s peaceful setting. Enjoy gentle movement, sensory exploration, and connection with other mothers in a supportive outdoor environment.
- Postpartum Recovery & Healing
- Baby Development Support
- Maternal Wellness
- Community Connection
- Nature-Based Bonding
- Mindful Movement Practice
Mommy & Me Nature Play (1-3 years)
$295
$50
When
Wednesday Mornings
Time Options
Morning Session: 9:00 – 10:00 AM
Investment
$295 for 6 weeks
$50 per drop-in session
Schedule
March 19, 26, April 2, 9, 23, 30
Support your toddler’s development through guided nature exploration and play. Our multisensory program uses research-based activities to foster growth, enhance focus, and strengthen family connections outdoors.
- Developmental Growth Support
- Family Bond Building
- Sensory Skills Enhancement
- Social Development
- Nature Confidence
- Focused Attention Practice
Prenatal Forest Bathing
$50
When
Monday Mornings
Time Options
11:00 AM – 12:15 PM
Investment
$50 per session
Spring Dates
March 17, 2024
March 31, 2025
April 21, 2025
May 5, 2025
May 19, 2025
Experience the nurturing power of nature during your pregnancy journey. Our gentle sessions combine mindful movement with forest bathing to support your wellbeing and connect with other expectant mothers.
- Stress Relief
- Birth Preparation
- Pregnancy Wellness
- Community Support
- Mindful Movement
- Natural Relaxation
Nature Together Yoga Programs
Me and My Sprout Yoga
(2-4 Years with Parent/Caregiver)
* All yoga classes are indoors! Bring a yoga mat if you have one ☺️
$295
$50
When
Thursday Mornings
May 8th, 15th, 22nd, 29th
June 5th, 12th
Time Options
Morning Session: 9:15 – 10:00 AM
Investment
$295 for 6 weeks
$50 per drop-in session
Enjoy connecting and moving together through thoughtful and engaging themed yoga sessions, focusing on body and breath awareness, self-expression, and bonding within a nurturing, non-competitive, and inclusive environment.
- Improves Physical Health and Mind-Body Awareness
- Enhances Focus and Concentration
- Encourages Emotional Awareness
- Fosters Confidence and Self-Esteem
- Promotes Connection and Social Skills
Private Nurture Together Family Yoga
* All yoga classes are indoors! Bring a yoga mat if you have one ☺️
Details
Connect and move with family through engaging and meaningful yoga sessions, blending mindfulness and movement to encourage bonding, creativity, teamwork, and reflection.
- Improves Physical Health and Mind-Body Awareness
- Enhances Focus and Concentration
- Encourages Emotional Awareness
- Fosters Confidence and Self-Esteem
- Promotes Connection and Social Skills
- Family Bond Building
Nature Together Programs
6-week Spring Programs
Research-based outdoor experiences that foster wellbeing through guided nature connection. Each program is thoughtfully designed to support participants at different life stages while delivering core wellness benefits.
Mental Wellness Enhancement
Experience reduced stress and anxiety through mindful nature connection. Our guided sessions help lower cortisol levels and blood pressure, creating a natural path to relaxation and emotional balance.
Physical Health Support
Strengthen your immune system and overall health through gentle outdoor activity. Research shows that time in nature improves physical wellbeing, sleep quality, and energy levels.
Expert-Guided Connection
Benefit from professional guidance by certified nature therapy practitioner Gina Paolozzi, who customizes each session to support your unique needs and goals. Learn practical techniques to incorporate nature's healing benefits into your daily life.
Supportive Community
Join a welcoming community of like-minded individuals on their wellness journey. Each session provides opportunities to build meaningful connections while enjoying light refreshments and shared experiences in nature.
Each program includes:
- Custom modifications for all ability levels
- Light snacks and soothing tea
- Take-home practices for continued benefits
- Small group sizes for personalized attention
- Rain or shine programming with appropriate shelter options
FAQ
Frequently Asked Questions
What should we bring to sessions?
Basic essentials include:
- Weather-appropriate clothing and footwear
- Baby carrier and/or stroller
- Water bottle
- Small blanket or mat
- Bug spray and sunscreen (seasonal) A detailed packing list will be provided after registration.
Do we need prior outdoor experience?
Not at all! Our programs are designed for all experience levels. We provide gentle guidance and modifications to ensure everyone feels comfortable and included.
Where do the sessions take place?
All Nature Together classes take place outdoors at Body Positive Works in Saddle River. Classes are not held at different locations – they all occur right here at our 96 East Allendale Road facility.
What if my child has special needs?
We welcome children of all abilities! Our guide Gina has extensive experience in special education and will work with you to ensure activities are adapted appropriately for your child’s needs.
What happens if it rains?
Nature Together programs are rain or shine! If it rains, we simply move inside our building where the class is adapted for an indoor experience that maintains the nature connection theme. Your session will never be canceled due to weather.
Join Nature Together
Ready to Experience Nature's Benefits?
Choose your path to wellness and connection in our supportive outdoor community.
